At Bio-Spa Wellness, we’ve created a unique space where your wellbeing takes centre stage. Our exclusive gym with personal training services in Costa Adeje offers a transformative experience, tailored to your individual goals and needs. From one-to-one sessions to couples’ training or combined packages including spa access and personalised massages, at Bio-Spa Wellness we care for your body and mind with a comprehensive 360º approach.
Personal Training at GF Victoria: Visible Results, Personal Attention
If you’re looking for a gym with personal training in the south of Tenerife that fits your lifestyle, Bio-Spa Wellness is the perfect choice. Our personal trainer will design a bespoke plan based on your goals (weight loss, toning, muscle gain, mobility, etc.), your fitness level, and your preferences.
Training sessions take place in a private setting, fully equipped with modern machines and everything needed to work out without distractions and in complete safety. What’s more, we provide ongoing support: we adjust your routines and keep you motivated every step of the way.
What’s Included in Personal Training?
- One-to-one sessions with our personal trainer
- Initial physical assessment and tailored plan
- Basic nutritional guidance
- Technique correction and injury prevention
- Exclusive and relaxed environment
Couples’ Personal Training: Shared Motivation
If you prefer to train with someone else, our couples’ personal training is the ideal option. With your partner, friend, or family member, you’ll enjoy dynamic and motivating sessions designed around both of your goals. It’s a fantastic way to share quality time while improving your health and fitness together.
Benefits of Couples’ Training:
- Increased motivation and commitment
- Personalised plans for two people
- Shared routines that strengthen your bond
- Cost-effective without compromising service quality
Training + Personalised Massage: Strong Body, Calm Mind
Imagine ending an intense training session with a massage tailored to your physical needs. At Bio-Spa Wellness, this is possible with our training plus personalised massage service.
We begin by working your body through a guided routine with our personal trainer. Then, our therapists apply specific techniques to relax your muscles, release tension, and promote recovery.
Ideal if you:
- Have recently returned to physical activity and feel muscle fatigue
- Regularly engage in sport and need to release tension
- Want to enjoy a comprehensive wellness experience
Training + Spa Circuit: The Perfect Balance of Effort and Relaxation
Looking to treat yourself after training? Try our exclusive training plus spa circuit package. After a personalised session, immerse yourself in our hydrotherapy circuit: dynamic pool, sensory showers, Finnish sauna, Turkish bath, and Jacuzzi.
This service is ideal for those wanting to improve their fitness while enjoying the pleasures of a premium spa. The combination of physical exercise and thermotherapy boosts circulation, eases muscle tension, and lifts your mood.
Includes:
- Personalised training session
- Access to the Bio-Spa Wellness circuit
- Use of locker, bathrobe, and towel
- Peaceful and relaxing environment
Why Choose the Gym at Bio-Spa Wellness?
At Bio-Spa Wellness, you don’t just work out — you transform. Our focus is on exclusivity, quality, and total wellbeing. We are a boutique gym located within the renowned GF Victoria wellness space.
Reasons to train with us:
- 100% personalised attention
- Modern, private facilities
- The perfect blend of fitness and relaxation
- Certified, dedicated trainers
- Complementary services that maximise results
How to Book Your Personal Training at Bio-Spa Wellness
Booking your session is easy. Simply visit our website or call us on 922 98 71 76.
We recommend booking in advance, as spaces are limited to ensure exclusivity and high-quality service.